Starting the hardest ticket item first
During my Physical for Wood badge I went and had a BSA physical completed by my Doctor.Talking to my Dr. my weight is becoming a concern. Currently my weight is 345lbs.
When writing my ticket I wanted to have a goal to lose weight and get down to 300lbs.
I started packing my lunch and removing soda from my diet
I also joined Planet Fitness with my wife to have a place to exercise. To be able to track my progress I activated My Fitness Pal account and app to track my calorie and exercise. I will try to link them to this Wood Badge blog. If not I will keep an updated posts here.
Builder Beaver Bob.
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